The importance of physical activity

RIZIV recognition number: 26011227

Physical activity plays a key role in maintaining health. However, there is often a lack of the appropriate framework to discuss this topic effectively during consultations. This training provides you as a general practitioner with the scientific insights to discuss exercise substantiated with various patient groups. 

The e-learning sharply highlights the health impact of physical activity. You will gain insight into the definition of physical inactivity and its role in global mortality. The guidelines for exercise are explained by age group, from young children to the elderly. Attention is given to the consequences of inactivity in chronic conditions, cognitive decline, and dementia.

Additionally, you will learn how physical activity evolves with age, the role technology plays in this, and the difference between types and intensity of movement. The course addresses the tension between fitness and overweight, and demonstrates why cardiovascular health remains an important focus. You will conclude with key insights and a practical tip that you can immediately apply in your practice. 

Thanks to this course, you will give exercise a fixed place in your consultations, tailored to the reality of your patient.