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RIZIV-accredited1 hour/pointPhysical exerciseRIZIV 26011234

Physical activity as a key to well-being: diabetes

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RIZIV recognition number: 26011234

Diabetes is a common condition that poses a significant challenge to public health worldwide. Although physical activity is key to well-being in diabetes, it often remains underemphasized in follow-up care. This training translates scientific guidelines into practical knowledge that you can directly apply in your consultations. 

The e-learning explores the role of physical activity in the prevention and treatment of diabetes. You will learn how physical activity affects blood glucose control and insulin sensitivity, including its impact on HbA1c and fat storage. Furthermore, the importance of appropriate safety guidelines will be addressed, with attention to the relationship between physical fitness and mortality. Additionally, you will gain insight into how physical activity helps prevent the development of type 2 diabetes and which programs assist in reducing risk. 

Moreover, guidelines regarding cardiovascular safety and contraindications will be explained, focusing on various situations. Finally, you will learn how to motivate patients for sustainable behavior change and how to encourage movement during specific situations such as gestational diabetes. You will conclude with key points and a clinical tip that you can immediately apply in practice.

After this training, physical activity will no longer be a loose recommendation for diabetes patients, but a targeted component of your treatment plan.

What will you learn?

Role of physical activity in the prevention and treatment of diabetes
Effects on HbA1c, insulin sensitivity, and adipose tissue
Relationship between fitness, physical activity, and mortality
Risk management and safety guidelines for diabetic patients
Contraindications for physical activity in diabetes
Stimulating long-term behavior change

Content

1. Importance of physical activity in diabetes8 min
2. How exercise treats diabetes8 min
3. Fitness, mortality, and risk management6 min
4. Prevention of type 2 diabetes8 min
5. Diet and exercise programs and guidelines5 min
6. Cardiovascular advice and recommendations per scenario9 min
7. Contraindications for physical activity in diabetes5 min
8. Behavior change and guidance in gestational diabetes7 min
9. Key points and clinical tips2 min
10. Conclusion2 min
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